Limited Time Workshop!
- January 31, 2024 at 12p EST -
PCOS Meal Planning
Made Easy
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$97
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Meal Planning Can Be Hard
As a busy woman you know that time is limited. You also know planning your meals is a key part of healthy eating and managing PCOS successfully.
But you just can't seem to find your mojo when it's comes to planning and preparing healthy meals (and staying consistent with it). Not to mention, you're not sure what to prep and what meals will be helpful for your hormones.
This is why I created an easy and quick method for planning your entire food week in under 10 minutes.
In this 90-minute live workshop you'll get:
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A simple weekly meal planner you can use over and over again
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A proven method to simplify the process of planning your meals & snacks in advance
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Done-for-you meal plans and grocery lists to save major time & effort.
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Recommended brands, food products and kitchen shortcuts for busy evenings and weekends
This is a workshop where we... work.
You will walk away with a ready-to-use meal plan for the week.
Let's plan my meals!
What is included?
90-minute workshop to learn how to plan your entire food week in 15 minutes or less, including meals, snacks, & dining out options
Done-for-you meal plans and grocery lists to save time and simplify your process. You will receive downloadable PDFs.
Live Q&A session to address all your burning questions and provide additional helpful tips and resources for your success!
Hey, I'm Dafna!
I love to cook (and eat)- how about you?
As a registered dietitian specializing with PCOS, I know the importance of meal planning. But, with a busy schedule and a fast-paced life, it can be hard to prioritize our meal and stay consistent with healthy eating.
For over a decade, I've been helping women reverse PCOS symptoms using nutrition and focusing on meal planning has been a major part of their success.
Let's simplify the process of planning meals and snacks for you, too, so you can feel prepared for the week and in control of your eating habits.
Are you ready?
Join me for this LIVE workshop where I'll show you
how to do this with ease and confidence.
