Need Meal Ideas These Days?
30 Delicious Recipes Straight
Out of Your Pantry
Keep your creative juices flowing in the
kitchen during Coronavirus times with these easy and healthy dishes!
Here’s What’s Inside…
- Breakfast, lunch & dinner ideas that will prevent the dreaded flavor-fatigue problem 🤩
- 30 easy recipes using mostly pantry items you likely have on hand right now and are actually GOOD for you! 👩🏻🍳
- Creative ways to combine flavors and use up any shelf-stable foods such as canned beans, peanuts butter, pasta and so much more... 🍠
- Complete recipes with beautiful images as well as optimal storage instructions and suggested substitutions in case you're missing an item 👌🏼
We're all in this together
During these uncertain times, it may feel hard to stay focused on your healthy eating routine. But it's important to think about simple habits you can practice that will reduce stress and build your motivation despite the current situation.
Preparing easy dishes that promote health and hormonal balance is one of those simple habits. I created this resource to help you find exciting meal ideas and creative ways to use up your pantry staples.
Remember, there's a lot we can't control right now but there's still so much you can do to stay focused and healthy, one bite at a a time!
Hey there friend,
My name is Dafna Chazin. I'm a PCOS nutritionist teaching women how to lose weight and balance their hormones without feeling like they're on a diet. Over the past decade, I've helped hundreds of women with PCOS, just like you, find your own path to a healthy body using food and lifestyle modifications that feel natural and easy to follow.
I'm so glad you're taking action and looking for proven ways to stay healthy during this challenging time - way to be a proactive! I hope you enjoy preparing these pantry meal and I invite you to share this with anyone who may benefit!
Be well!
-- Dafna
