Enjoy real food | Heal your body | Take charge of your health

The Ultimate PCOS Meal Prep Starter Kit

  • Simple & quick 3-step process for setting up your kitchen for healthy cooking  (AKA The Kitchen Purge) 
  • 3-day hormone-balancing &anti-inflammatory meal plan complete with recipes, shopping list and prep tips  
  • All meals are designed to reduce PCOS symptoms, manage weight, control cravings and boost mood! (Oh, and make you go "mmm, that's amazing!")

Are you ready for a new kitchen routine that will heal your body?

I'm Ready. Send it to me!

Hey there! I'm Dafna

I teach women how to lose weight and balance their hormones without feeling like they're on a diet. Yes, it's possible and I'll show you exactly what to do to get there.

I'm a dietitian with over a decade of experience in the world of nutrition and healthy eating and have helped dozen of clients lose between 10-100 lbs with  simple, proven strategies and zero B.S.

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