128. The PCOS Triple Whammy: How Insulin Resistance, High Androgens & Inflammation Are All Connected

Do you want to PCOS successfully but keep getting new symptoms to pop up ? Are you what's happening with your hormones and whether you're dealing with insulin resistance, inflammation, or high androgens? Today's episode is about the important interplay between these common drivers of PCOS.

We'll discuss how one hormonal imbalance can lead to another and what is happening inside your body that causes new symptoms to surface.

In this episode, you will:

• Learn about the 'PCOS triad' comprising of insulin resistance, inflammation, and elevated androgen levels.

• Discover the influence insulin resistance has on common PCOS symptoms such as acne, missing periods, anxiety, male-pattern hair growth, and weight gain.

• Understand how your hormones work and what factors are causing them to fluctuate outside the normal ranges.

Resources & links:

• Private Coaching: If you're looking for personalized guidance and support with your PCOS, consider working with me one-on-one through my private coaching program. I will create a customized plan for you, including reviewing labs, creating a supplement regimen, and designing a personalized food and nutrition plan. Apply Here.

• Take the Free Quiz: What's driving your PCOS symptoms right now?

• Send me a DM and let me know you're a podcast listener over on IG.