Down To Earth PCOS Nutrition Podcast

Hosted by: Dafna Chazin

Struggling with PCOS symptoms and not sure where to start? I invite you to join me on this podcast to learn credible and practical nutrition strategies that address PCOS from the source. This podcast was created...

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Episodes

3 - No Willpower? No Problem.

Episode #3 May 06, 2019

Willpower is often deemed as necessary for weight loss but that’s all wrong. In today’s episode of The Slim & Satisfied Podcast I’m going to bust this long-standing myth and give you a more effective method for...

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2 - Five Smart Ways to Eat Carbs

Episode #2 April 29, 2019

We’re living in a diet-obsessed world where restriction and elimination is the norm. If you’ve recently been on a weight loss regimen, you’ve probably tried to cut back on eating carbohydrates. So many of the top...

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1 - Can limiting beliefs affect your weight?

Episode #1 April 04, 2019

Welcome to the Slim & Satisfied Podcast! In Episode 1 (woohoo!) we take a deep dive into limiting beliefs and how they negate our most desired goals by facilitating self-sabotage. We will discuss how limiting...

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