All Episodes
Episodes
Ep. 73 Taming PCOS Inflammation with Martha McKittrick
Today I'm talking all about PCOS inflammation with our guest expert Martha McKittrick. Martha is a Registered Dietician and a Certified Educator located in New York City, with a virtual practice. She has specialized...
View Episode
Ep 72 Treating Bloat with Tamara Freuman
Today's guest is Tamara Freuman, who is a New York-based dietician specializing in dietary management in digestive and metabolic diseases. Her expertise is in helping patients identity the many possible causes of gas,...
View Episode
Episode 71 - Getting Smart About Carbs
Today I’m sharing with you a Facebook Live training I did inside my private Facebook Group, PCOS Insiders. It’s all about how to add carbs into every one of your meals in a smart and easy way so that you can eat the...
View Episode
Episode 70 5 Myths About Insulin Resistance
Today’s episode will help you understand insulin resistance (IR) so that you can feel more empowered to address it because it’s doable and you can be the boss of your own health by reversing insulin resistance using...
View Episode
Ep 69 Does Your PCOS Type Really Matter?
Before we jump into today’s episode, I have an exciting announcement. I want to invite you to my free training, 3 Proven Steps to Reducing Insulin Resistance without cutting all carbs, dieting, or taking metformin. In...
View Episode
Ep. 68 How To Flip Your Own Script
Today, I’m discussing 3 common limiting beliefs when it comes to women taking charge of their health in dealing with PCOS. What I have noticed over the years, is that the truth is, women know what they should be...
View Episode
Ep. 67 Discovering Your Carb Tolerance
It is likely that you’ve tried to cut out carbs because you thought this was what you should have been doing to lose weight. But you discovered was that cutting carbs didn't work. In today's episode, I'm sharing with...
View Episode
Ep. 66 Debunking Weight Loss Myths w/ Elizabeth DeRobertis RDN, CDE
Welcome back to the Down to Earth PCOS Nutrition Podcast. Today I'm speaking with Elizabeth DeRobertis RDN, CDE, and we are debunking common weight loss myths. What You’ll Learn on This Podcast Episode: What the...
View Episode
65 - My Main Issues with Diets for PCOS
Today I’m talking all about why diets fail and why they will never work as a sustainable solution for women with PCOS that are looking to have long-term results. Even though diets don’t work, so many of us go on...
View Episode
64 - What Your Doctor Didn't Tell You
Welcome back to the Down to Earth PCOS Podcast. If you’re new here, my name is Dafna Chazin and I am a Registered Dietician and I specialize in helping women with PCOS, get to the root cause of their symptoms and...
View Episode
63 - Managing Hormonal Acne w/ Master Aesthetician Nicole Giacobbe
Welcome back to the Down to Earth PCOS Nutrition Podcast. Today we are speaking about managing hormonal acne with my special guest, Nicole Giacobbe, who has been a Master Aesthetician of over 20 years. Nicole is my...
View Episode
62- Exploring Binge Eating with Dr. Glenn Livingston
Welcome back to the Down to Earth PCOS Nutrition Podcast. Today we will be exploring the topic of binge eating with psychologist Dr. Glenn Livingston. Dr. Livingston is the author of the popular book, Never Binge...
View Episode
