All Episodes
Episodes
131. Am I weight loss resistant?
Ready to lose weight without food rules or dieting?
The doors to my 8-week program Pause The Pounds are OPEN! Inside the program you'll learn how to reverse weight loss resistance and shed pounds naturally. You'll get...
View Episode
130. How To Manage PCOS When You're Exhausted
Join me for a free class and discover the 3 PCOS diet mistakes that are keeping you stuck (and what to do instead to lose weight).
Save your spot at:Ā www.dafnachazin.com/masterclass
Ā
Today's Episode:
Does this sound...
View Episode
7 Reasons To Continue Eating Gluten
Join me for a free class and discover the 3 PCOS diet mistakes that are keeping you stuck (and what to do instead to lose weight).
Save your spot at:Ā www.dafnachazin.com/masterclass
Ā
Have you tried to cut out gluten...
View Episode
129. The Success Toolkit for PCOS Weight Loss
Join me for a free class and discover the 3 PCOS diet mistakes that are keeping you stuck (and what to do instead to lose weight).
Save your spot at:Ā www.dafnachazin.com/masterclass
Successful weight loss for women...
View Episode
128. The PCOS Triple Whammy: How Insulin Resistance, High Androgens & Inflammation Are All Connected
Do you want to PCOS successfully but keep getting new symptoms to pop up ? Are you what's happening with your hormones and whether you're dealing with insulin resistance, inflammation, or high androgens? Today's...
View Episode
127. 10 Easy Principles To Keep You On Track
If summer threw your healthyĀ routine for PCOS a little off or you're just feeling a bit lost with your habits recently and you wish you could refocus and practice what really matters for your PCOS today's episode is...
View Episode
126. Berberine For PCOS - Everything You Need To Know
Have you heard of the supplement berberine? Is berberine good for PCOS?
Today we dive into the benefits and research behind this natural herb that is showing big promise for PCOS health.
If you're looking to lower...
View Episode
125. Let's Talk About Sex with Danielle Savory
SHOWNOTES:
Today's episode is a deep conversation about prioritizing pleasure, improving your sex lifeĀ and developing a healthy relationship with your body, no matter where youĀ are on the health journey. Women with...
View Episode
124. Best Of: Thyroid Health with Dietitian Laura Dragon
In todayās episode, we are talking about the connection between PCOS and thyroid health with our special guest Laura Dragon. Laura is a Registered Dietitian, specializing in nutrition in women's health and...
View Episode
123. 5 Hacks To Balance Hormones with Dr. Kela Smith
Are you on a fertility journey? If yes, then today's episode is for you.
In thisĀ episode we discussed 5 ways to balance hormones and optimize fertility with PCOS. My guest isĀ Dr. Kela Smith, she is a...
View Episode
122. Sleep Issues- Let's Talk About It with Dr. Audrey Wells
In this episode, we dive into the fascinating connection between quality sleep, Polycystic Ovary Syndrome (PCOS), and practical strategies for improving sleep issues in individuals with PCOS.
Our guest expert, Dr....
View Episode
121. Weight loss meds, metabolic health & practical lifestyle tips with Dr. Nisha Patel
Today's episode is a conversation about metabolic health,Ā weight loss medications and chronic disease prevention. Women with PCOS are at high risk for metabolic complications such as high blood pressure, type 2...
View Episode
